Adolescents and young adults are invited to join Becca Allison, our third-year occupational therapy student, for these FREE group sessions focusing on connection, belonging, peer support, and healthy living.

In-person and virtual groups are available!

In these sessions, participants will:

• Share experiences and support one another

• Learn how to build healthy daily routines

• Practice establishing good habits

• Solve real-life problems with peers

• Learn fun exercises and easy recipes

In-person groups will meet on Mondays at 5pm: February 2nd, 9th, 16th and 23rd.

Virtual groups will meet on Thursdays at 5pm: February 5th, 12th, 19th and 26th.

To sign up, please complete the short form below!