Adolescents and young adults are invited to join Becca Allison, our third-year occupational therapy student, for these FREE group sessions focusing on connection, belonging, peer support, and healthy living.

In-person and virtual groups are available! Drop-ins are welcome; you do not have to have attended previous sessions!

In these sessions, participants will:

• Share experiences and support one another

• Learn how to build healthy daily routines

• Practice establishing good habits

• Solve real-life problems with peers

• Learn fun exercises and easy recipes

In-person groups will meet on Mondays at 5pm:

• February 16th

• February 23rd

• March 2nd

• March 9th

• March 16th

• March 23rd

Virtual groups will meet on Thursdays at 5pm:

• February 19th

• February 26th

• March 5th

• March 12th

• March 19th

• March 26th

To sign up, please complete the short form below!