Feb
2
to Feb 26

Skills for Healthy Living (Ages 16-21): FREE Group Sessions!

 
Teenagers walking in a group at school.

Adolescents and young adults are invited to join Becca Allison, our third-year occupational therapy student, for these FREE group sessions focusing on connection, belonging, peer support, and healthy living.

In-person and virtual groups are available!

In these sessions, participants will:

  • Share experiences and support one another

  • Learn how to build healthy daily routines

  • Practice establishing good habits

  • Solve real-life problems with peers

  • Learn fun exercises and easy recipes

In-person groups will meet on Mondays at 5pm: February 2nd, 9th, 16th and 23rd.

Virtual groups will meet on Thursdays at 5pm: February 5th, 12th, 19th and 26th.

To sign up, please complete the short form below!

 
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Feb
2
to Feb 26

Skills for Healthy Living (Ages 11-15): FREE Group Sessions!

 

Kids and teens aged 11-15 are invited to join Becca Allison, our third-year occupational therapy student, for these FREE group sessions focusing on connection, belonging, peer support, and healthy living.

In-person and virtual groups are available!

In these sessions, participants will:

  • Share experiences and support one another

  • Learn how to build healthy daily routines

  • Practice establishing good habits

  • Solve real-life problems with peers

  • Learn fun exercises and easy recipes

In-person groups will meet on Wednesdays at 5pm: January 28th, February 4th, 11th and 18th

Virtual groups will meet on Tuesdays at 5pm: January 27th, February 3rd, 10th and 17th

To sign up, please complete the short form below!

 
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Jan
15
to Feb 5
Infants

Tummy Time for Infants!

 
Three babies, each enjoying Tummy Time

Join occupational therapist Katie Hird, OTD, OTR/L, for this special class created just for babies and their parent/caregiver! In each session of this small group class, you’ll have the opportunity to explore techniques, strategies, and activities to help your baby learn to enjoy tummy time and experience all its benefits! There will also be time in each session for questions and discussion. Note: this class is for all babies, those who are hitting their milestones and those who need a little extra support!

Sessions are held from 10:00-10:45am on the following dates:

  • Thursday, January 15th

  • Thursday, January 22nd

  • Thursday, January 29th

  • Thursday, February 5th

Select a single session to attend, or the full four-session series at a discounted rate! Click below to reserve your little one’s spot!

Tummy Time for Infants: Four-Class Series
$40.00
Tummy Time for Infants: Single Session
$15.00
 
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Fine Motor Camp (Grades 1-3)
Aug
12
to Aug 15

Fine Motor Camp (Grades 1-3)

Before school starts, help your child sharpen their fine motor skills needed for so many classroom activities. Created by our board-certified occupational therapist, Kara Hoegerl, OTR/L, this mini-camp is just for kids entering grades 1-3. Skills that will be practiced include handwriting, cutting, shoe tying, fine motor strength, and underlying sensory issues. It’s a great way to set your child up for success this upcoming school year!

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Fun With Food: Picky Eaters (Cooking, Ages 6-8)
Jul
2
5:15 PM17:15

Fun With Food: Picky Eaters (Cooking, Ages 6-8)

Join us as we explore strategies to improve your child’s relationship with food! With the guidance of occupational therapist, Kara Hoegerl, children will engage in fun and playful group activities to turn mealtime into an adventure! In this cooking-focused session, kids will get to participate in hands-on preparation of a variety of simple and easy recipes, building upon their growing appreciation of food.

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Fun With Food: Picky Eaters (Building With Foods, Ages 6-8)
Jun
25
5:15 PM17:15

Fun With Food: Picky Eaters (Building With Foods, Ages 6-8)

Join us as we explore strategies to improve your child’s relationship with food! With the guidance of occupational therapist, Kara Hoegerl, children will engage in fun and playful group activities to turn mealtime into an adventure! In this session, kids will use their tactile, olfactory, and visual senses and, with a variety of foods, create artistic (and delicious) masterpieces!

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Kindergarten Readiness: The Very Hungry Caterpillar (Ages 4-6)
Jun
24
to Jun 27

Kindergarten Readiness: The Very Hungry Caterpillar (Ages 4-6)

Get your child ready for the next big milestone in their life: kindergarten! Through engaging activities developed around a theme of “The Very Hungry Caterpillar” by Eric Carle, kids aged 4-6 will have the opportunity to practice the skills that are essential for a successful transition into school. From the fine motor skills needed to learn to write to the sensory processing skills that help kids to manage in a busy classroom environment, this group will cover it all!

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Fun With Food: Picky Eaters (Food Detectives & Scientists, Ages 6-8)
Jun
18
5:15 PM17:15

Fun With Food: Picky Eaters (Food Detectives & Scientists, Ages 6-8)

Join us as we explore strategies to improve your child’s relationship with food. With the guidance of occupational therapist, Kara Hoegerl, children will engage in fun and playful group activities to turn mealtime into an adventure! In this session, children will get to explore a variety of foods through fun activities that engage their senses. The group setting offers valuable social interactions and learning opportunities from peer modeling.

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Lifestyle Leaders (Ages 9-11)
May
2
5:15 PM17:15

Lifestyle Leaders (Ages 9-11)

Pre-teens aged 9-11 years are invited to join our 3-week group to learn about building healthy habits for a thriving lifestyle. Your child will participate in a variety of fun and engaging activities, designed by an Occupational Therapist and rooted in mindfulness-based therapy approaches, within a small peer group setting.

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Fun With Food: Picky Eaters (Grades K-2)
Apr
17
5:15 PM17:15

Fun With Food: Picky Eaters (Grades K-2)

ONLY 1 SLOT REMAINING! This 3-session group is designed just for kids in kindergarten through second grade, and explores strategies to help improve your child’s relationship with food. The fun, playful activities each week will turn mealtime into a sensory adventure: kids will learn to utilize all five of their senses to expand their comfort levels with different foods. Within this small group setting, participants will also experience valuable social interactions and learning opportunities through peer modeling.

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Fun With Food: Picky Eaters (Grades 3-5)
Apr
15
5:15 PM17:15

Fun With Food: Picky Eaters (Grades 3-5)

ONLY 1 SLOT REMAINING! In this 3-session group designed for older kids (grades 3-5), we’ll explore strategies to help improve your child’s relationship with food. The fun, playful activities each week will turn mealtime into a sensory adventure: kids will learn to utilize all five of their senses to expand their comfort levels with different foods. Within this small group setting, participants will also experience valuable social interactions and learning opportunities through peer modeling.

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