Posts in Healthy Eating
What Does Healthy Eating Look Like?

If you Google “healthy eating” you get a huge number of “authorities” giving you advice, from magazine editors to professional organizations to our own federal government. Sifting through all of this information can be confusing and it may leave you asking yourself, “Who’s right?” or “So what am I supposed to follow?” or “What is the healthiest way to feed myself and my family?”

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